Ifeatu Melifonwu was primed to be a full-time starter for the Detroit Lions in 2024, following a breakout 2023 campaign.
However, injuries had other plays for the defensive back. He wound up playing in just the final three regular season games, with setbacks severely limiting the final year of his rookie contract.
Detroit let the four-year veteran walk, and he signed a one-year, $3 million deal with the Miami Dolphins. In addition, Detroit brought in Rock Ya-Sin, Avonte Maddox, and DJ Reed in free agency on the defensive back front.
Melifonwu had dealt with a rash of injuries during his time in Detroit, only playing in more than 10 games once in his four seasons in Honolulu Blue.
“I think early on I didn’t do as much as I should have been, like just being young,” Melifonwu said. “But there’s definitely – sometimes it’s luck to be honest. Some stuff I had, like tackle and I got rolled up on with my ankle facing up. Sometimes it’s just pure luck, but there’s definitely stuff I’ve approached this offseason with my trainer and nutrition-wise and different stuff like that to help prevent injuries going forward.”
The move down south also reunites him with coach Brian Duker, who was the defensive backs coach for the Lions in 2023. Melifonwu’s best year with the Lions came during Duker’s final year, with the safety recording two interceptions, eight pass breakups, and three sacks.
The Syracuse produce explained that he has had conversations with Duker and defensive coordinator Anthony Weaver regarding the possibility of being a starter.
“I mean, it’s very important. I feel like through the four years I’ve proved what I can do and people have seen it and my coach, Coach (Brian) Duker, when he was there when I was at the Lions, he’s seen it firsthand so it’s very important to me,” Melifonwu said. “I know I’m still going to have to go out and compete and earn a starting spot and I’ve never really had anything handed to me even since Syracuse days. So I’m excited for that opportunity but I definitely feel like as a starter there’s things that I can bring to this defense and have an impact on the defense.”
Melifonwu was complimentary of the resilience and culture in Detroit, and believes that can be part of his impact that he brings to his new organization. Even though he’s not suiting up for the Lions, he is still carrying that culture with him as he starts his new journey.
“So we were right there and I feel like we just fully bought in from right when Coach (Dan) Campbell got there,” Melifonwu explained. “So we knew it was just like keep working and we never lost our identity through it all. And it just showed, like just kept putting our head down and going to work and I feel like that’s what I’ll bring to the Dolphins. I’m just going to – right when I get there, just buy into everything Coach (McDaniel) is saying and everything (defensive coordinator Anthony Weaver) Coach Weaver is saying and just put your head down and work and avoid all the distractions because I’ve seen both of it.
“Like we were 3-13-1, I’ve seen all the articles of how bad we were and X-Y-Z, and then we go to playoffs, NFC Championship and see how good we were, like the articles saying how good we were and all that type of stuff. So I feel like the most important thing is just to block out the good or the bad because it’s going to be up and down and just go to work every day.”